Laura Grace McClean is a Registered Yoga Teacher and a Therapeutic Yoga Specialist who has been practicing Yoga for 20 years & teaching for almost 5 years. In 2011 she began her training and after completing a 250 hour Yoga Teacher Training Course, she successfully completed an additional 80 hour Therapeutic Yoga Course. Her specialties include: Gentle, Restorative, Therapeutic and Chair Yoga. Laura offers One-On-One Therapeutic Yoga Sessions that are tailored to suit one’s individual needs.
Laura joined West End Rehab in October 2016 as our office administrator. She is excited to offer weekly Chair Yoga Classes. Chair Yoga is a gentler form of yoga and is an excellent way for anyone, including people suffering from injuries, chronic conditions and office workers, to move in a safe and gentle way. Relaxation and Breathing Techniques, as well as Meditation are offered in each of her classes. Balance and standing postures are also taught in each class.
Class schedule: Mondays 6:00pm - 7:00pm (Chair Yoga)
One on one classes (chair yoga, mat yoga and/or meditation) can be scheduled through the week, please contact the office for more details.